Tuesday, July 12, 2011

how to care hair loss naturally

Hair loss is a metabolic disorder where hair starts thinning, falling, or disappearing. The papilla which is an upgrowth at the base of the follicle, actually produces hair when a special group of cells turn amino acids into keratin, a type of protein of which hair is made. The rate of production of these protein 'building blocks' determines hair growth. Hair loss is more common to men than to women.


Symptoms of Hair Loss

Following are the major hair loss symptoms:

1. Falling of hairs.
2. Thinning of hairs

Causes of Hair Loss

Following are the major hair loss causes:

1. Lack of vitamins (specially vitamin B6 and folic acid) in diet
2. Inadequate nutrition and improper diet
3. Stress, worry, anxiety, and sudden shock
4. Heredity factors
5. Prolonged Illness (like typhoid, syphilis, chronic cold, influenza, and anaemia)
6. Unclean condition of the scalp
7. Poor blood circulation

Natural Home Remedies for Hair Loss

Following are some of the effective home remedies for hair loss:

1. Boil one cup mustard oil with four tablespoon heena (mehendi) leaves. Filter it and keep it in a bottle. Message it on the bald patches regularly. It is very effective natural remedy for baldness.
2. Grind fenugreek seeds with water and apply on the head. Leave for at least 40 minutes before washing. Continue it for a month.
3. Do a vigorous rubbing of the scalp with fingers after washing the hair with cold water. It is also a good natural hair loss treatment.
4. Rub the bald area with onions till it becomes red. Then apply honey on the bald area. It is very effective natural cure for baldness
5. Make a mixture of honey with egg yolk. Properly massage on the scalp and hairs. Leave for a 1/2 hour, then wash
6. Prepare a home made shampoo by adding 5 tbsp of curd, 1 tbsp of lemon juice and 2 tbsp of gram raw (chholia) powder. Apply it on the head for an hour and then wash
7. Apply fresh leaf juice of amaranth to the hair. It will help the growth of the hair and keep it soft.

natural treatment for dark circles

Home remedies for dark eye circles

Dark eye circles can be effectively diminished somewhat with home remedies. These remedies can be even more effective when combined with products for dark circles. By themselves, home remedies will not be as effective as the latest products developed by scientists and dermatologists - but they're way better than leaving the house when you look like you've gone twelve rounds in a boxing ring.

Please be cautious when applying anything to the sensitive skin around the eyes. If you accidentally get a few drops of lemon juice in your eye, not only will you have dark circles, you'll also have an unsightly, staring, bloodshot eye, too. The skin around the eyes is very sensitive so don't rub, scratch or exfoliate enthusiastically.

Now, onto the remedies for dark eye circles!

Cucumbers for dark eye circles

This may sound too cliche to be true, but slices of cucumber (or cucumber juice) applied to the skin around the eyes can help reduce the appearance of dark circles. Cucumber slices help to lighten the skin and also have a soothing, refreshingly cool sensation when applied. (Yes, we have tried this at home.) Lay down with the cucumber slices on your eyes for at least 5 minutes, up to 10 minutes. Set an alarm if you're getting ready for work, because you don't want to have to explain to your boss why you were late.

Cucumbers don't just help dark eye circles - they also help soothe your eyes after a long day of staring at the computer screen. But if you get cucumber juice in your eyes, they'll sting like crazy. So be careful.

If you don't have a cucumber in the house, try using slices of potato. They work almost as well.
Vitamin E for dark eye circles

This nifty little remedy for dark eye circles works very well for some people, and not at all for others. Take a Vitamin E capsule and carefully pierce it with a pin or needle. Dab a bit of the oil on your fingertip and pat it into the skin under your eyes. This remedy can help reduce dark eye circles and puffiness as well.

When you're done, swallow the rest of the capsule with a glass of water.
The Indian remedy for dark eye circles

This recipe comes from an acquaintance, a fashion model in India. She uses this particular preparation on her dark circles every morning before covering them up with a thick concealer.

You will need:

    1 tsp tomato juice
    3-4 drops of lemon juice
    a pinch of turmeric powder
    enough white flour to make a paste

Mash these ingredients together into a medium-thick paste and dab it under your eyes. After fifteen minutes, wash the paste away. This should lighten the dark circles and address puffiness to some degree.
Tea for two

For some reason, dark eye circles can't abide an old tea bag. Take a used tea bag (black, green or white), after it has cooled, and apply it to the skin under your eyes. Lay down while you do this - otherwise, it's hard to get the tea bag to stick. Leave in place for about 10 minutes. Make sure the tea bag is somewhat dry because if it's too moist, irritating tea can get into your eyes, which can make you look like you've been crying.

Herbal tea bags aren't recommended, except for chamomile. Chamomile tea bags can help reduce dark circles and puffiness around the eyes because of its anti-inflammatory properties.
The cold washcloth

When washing your eyes after using any of these remedies for dark eye circles, use a washcloth soaked in cold water. Cold water helps to constrict the blood vessels under the eyes and can also reduce puffiness.

how to reduce belly fat naturally at home

Wednesday, July 6, 2011

Natural treatment for Vaginal Infecton

Garlic kills yeast. Those who bake bread know not to add garlic while the dough is rising or it will kill the yeast. Instead, garlic is added to the dough after it has risen, just before baking it in the oven.

A fresh garlic clove can easily cure a yeast infection. The trick is to catch the infection early. A woman who suffers from frequent yeast infections knows the feeling well. The first day, she feels just a tickle of itchiness that comes and goes. The next day, or sometimes two or three days later, the vaginal discharge starts to look white and lumpy like tiny bits of cottage cheese. By this time, she has a full-blown yeast infection and the lips of the vagina are often red and sore.

If a woman can pay attention to the first tickling of the yeast infection, she can use the following treatment. Take a clove of fresh garlic and peel off the natural white paper shell that covers it, leaving the clove intact. At bedtime, put the clove into the vagina. In the morning, remove the garlic clove and throw it in the toilet. The garlic often causes the vagina to have a watery discharge. One night's treatment may be enough to kill the infection, or it might have to be repeated the next night. Continue one or two days until all itchiness is gone. The reason that the treatment is done at bedtime is that there is a connection between the mouth and the vagina. The moment the garlic is placed in the vagina, the taste of the garlic travels up to the mouth. Most people will find this strong flavor annoying during the day, so the treatment is recommended for nighttime.

If the infection has advanced to the point that a woman has large quantities of white discharge and red sore labia, it can still be treated by garlic but with a higher dose. Use a dry tissue to remove some of the discharge, then take a clove of garlic and cut it in half. Put it in the vagina at bedtime and repeat this for a few nights. If there is no improvement, she might consider a conventional over-the-counter treatment because it is a shame to suffer for many days. Remember that a woman should never douche during a vaginal infection. Yeast loves water and any water will make it grow faster.

Any cut in the clove makes the activity of the garlic stronger. Thus, the more of the inside of the clove that is exposed, the higher the dose. Each woman should learn the dose that works best for her, from the lowest dose, an uncut clove, to a clove with one or more small fingernail slits, to a clove cut in half.

If a high dose of garlic, a cut-open garlic clove, is inserted in a healthy vagina, it will often "burn" the healthy skin. When the woman is suffering from an advanced yeast infection, the skin is already red and "burned" and the garlic cures the infection by killing the yeast. Then the skin repairs itself. By the way, veterinarians have been using garlic to heal infections in livestock for many years. If drug companies could patent garlic and make money off of it, they would be advertising it everywhere!

Garlic has been shown in vitro (in laboratory petri dishes) to kill bacteria also. In some important research done in China (1), garlic was shown to inhibit the growth of all of the following microorganisms: Escherichia coli, Salmonella typhimurium, Vibrio parahaemolyticus, Pseudomonas aeruginosa, Proteus vulgaris, Staphylococcus aureus, Mycobacterium phlei, Streptococcus faecalis, Bacillus cereus and Micrococcus luteus.

Researchers found that garlic lost its antibacterial activities within 20 minutes of being boiled at 100° C. At the Maxwell Finland Laboratory for Infectious Diseases in the Boston Medical Center, researchers examined the use of garlic for ear infections (2). They found that fresh garlic was bacteriocidal, killing even the dangerous bacterium Streptococcus agalactiae (commonly known as Group B Strep) but is heat- and acid-labile and loses activity when cooked or taken by mouth.

Friday, July 1, 2011

natural treatment for Haemorrhoids (piles)



Dry figs are the most important food remedy for piles. 3-4 figs should be soaked overnight in water and taken empty stomach in the morning along with the water in which they were soaked.


Mango seeds are also effective remedy for bleeding piles. The seeds should be dried and powdered and should be taken in the doses of about one and a half gram to two grams with or without honey. Good Home Remedy for Hemorrhoids / Piles


Diet for haemorrhoids - White radish is also considered highly valuable in the treatment of piles. Grated radish mixed with honey can be taken.


Boil 20g of sesame seeds in 500 ml of water and drink it. This is another effective home remedy for hemorrhoids.


White radish juice with a pinch of salt is also beneficial. It should be taken in doses of 60-90 ml in the morning and evening.


Make a paste of well-grounded radish with milk and apply over inflamed piles to get relief from pain and swelling. This is very simple and effective home remedy for hemorrhoids.


Yogic kriyas like jalneti and vamandhouti are highly beneficial.


Cold-water treatment also helps the veins to shrink and tones up the walls. The treatment should be taken twice a day by sitting in a tub filled with cold-water up to the chin level. Good Home Remedies for Hemorrhoids / Piles


Cold compress applied to the rectal area for about an hour before going to bed at night is also beneficial.


Hemorrhoids treatment - Various yogasanas such as sarvangasana, vipritakarani, halsana and gomukhasana are also useful. Sarvangasana is highly beneficial as it drains the stagnant blood from the anus.


Make a solution of a of powdered Alum in a glass of water and apply frequently. This will give relief and is also good natural remedy for hemorrhoids.


A cup of milk boiled with mashed banana and taken thrice a day is also beneficial for piles.


The jambul fruit is another effective hemorrhoids remedy. The fruits should be taken with salt every morning for 2-3 months in the season.


Roast 1 tbsp of black cumin seeds and mix with 1 tbsp of unroasted black cumin seeds to make a fine powder. Take 1/2 a tsp of this powder with a glass of water at least once in a day. This is also one of the effective natural remedies for hemorrhoids.


Make a mixture of half-teaspoon fresh ginger juice, half-teaspoon fresh limejuice, a tablespoon honey, and a half-teaspoon mint leaves and take this mixture once a day. This is one of the simple and effective Hemorrhoids cure.


Make a fine paste of cumin seeds powder with water and apply to the affectes areas to reduce pain. This is one of the simple and effective hemorrhoids treatment.


Soothing suggestions for piles


Witch hazel
Keep a bottle of witch hazel in the refrigerator and use it on a cotton wool compress.


Bitter Gourd
The juice of the fresh leaves of bitter gourd is also valuable in piles. Three teaspoons of the leaf juice, mixed with a glass of buttermilk, should be taken every morning